{"id":12598,"date":"2019-07-28T07:03:40","date_gmt":"2019-07-28T11:03:40","guid":{"rendered":"https:\/\/growagoodlife.com\/?p=12598"},"modified":"2023-12-03T13:37:09","modified_gmt":"2023-12-03T17:37:09","slug":"freeze-zucchini","status":"publish","type":"post","link":"https:\/\/growagoodlife.com\/freeze-zucchini\/","title":{"rendered":"5 Ways to Freeze Zucchini"},"content":{"rendered":"<p>Ah zucchini&#8230; It&#8217;s the crop that just keeps on giving. Here are five ways to freeze zucchini so you can enjoy the harvest bounty well into winter.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-15250\" src=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-square-2020-2.jpg\" alt=\"bowl of frozen zucchini pieces on a table\" width=\"680\" height=\"680\" data-pin-nopin=\"true\" srcset=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-square-2020-2.jpg 680w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-square-2020-2-300x300.jpg 300w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-square-2020-2-150x150.jpg 150w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-square-2020-2-400x400.jpg 400w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-square-2020-2-500x500.jpg 500w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-square-2020-2-560x560.jpg 560w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>If you grow zucchini in your garden, you understand how prolific it can be. It is easy to go from nothing to basketfuls of zucchini in a matter of a few days.<\/p>\n<p>Luckily, there are many ways to use zucchini and you have options of preserving the harvest bounty to enjoy well after the garden is finished for the season. Below are five ways to freeze zucchini.<\/p>\n<h2>Tips for Freezing Zucchini<\/h2>\n<p>When selecting zucchini for freezing as slices, noodles, or halves, choose firm slender young zucchini about 2 inches in diameter and 8 inches long. The zucchini should be bright colored and free of blemishes, soft spots, and wrinkled skin.<\/p>\n<p>As zucchini grows larger, it becomes tough and develops more seeds. Large zucchini are best preserved shredded or pur\u00e9ed. Scoop out seeds and spongy areas with the tip of a spoon.<\/p>\n<p>Ideally, harvest just before freezing for the best quality, or up to three days. Store unwashed zucchini in the refrigerator crisper draw. Wash the zucchini well in cool running water before preparing it for the freezer.<\/p>\n<h3>Do you have to blanch zucchini before freezing?<\/h3>\n<p>Blanching is the process of partially cooking vegetables in boiling water for a short time to slow the enzymes that causes lost flavor, color and texture. The process of blanching also washes off any bacteria that might be on the surface.<\/p>\n<p>Properly blanched, packaged, and frozen zucchini should maintain high quality for approximately 10 months. For the best quality, blanch zucchini pieces (slices, chunks, and halves) first before freezing.<\/p>\n<p>However, if you are pressed for time and need to get an abundance of zucchini preserved in the freezer quickly, go ahead and skip the blanching. Just be sure to use it up within 2 months and understand that it may get soft or mushy during the freezing process.<\/p>\n<p>I usually skip blanching shredded and noodled zucchini because the quality loss doesn&#8217;t matter when adding the thawed zucchini to baked goods. I sometimes even skip blanching diced and sliced zucchini.<\/p>\n<h2>How to Preserve Zucchini by Freezing<\/h2>\n<p>Freezing zucchini is the easiest way to preserve a bumper crop and uses common equipment you probably have in your kitchen.<\/p>\n<p><strong>Equipment Needed to Freeze Zucchini:<\/strong><\/p>\n<ul>\n<li>Large pot of water<\/li>\n<li>Large bowl of ice water<\/li>\n<li>Box grater (for grating zucchini)<\/li>\n<li>Food processor (for grating lots of zucchini or pur\u00e9e)<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Original-Zoodle-Slicer-Vegetable-Spiralizer\/dp\/B00M6I6MG0\/ref=as_li_ss_tl?keywords=OXO+Good+Grips+Handheld+Spiralizer&amp;qid=1556371659&amp;s=gateway&amp;sr=8-8&amp;linkCode=sl1&amp;tag=growagoodlife-20&amp;linkId=4bbd1dace8232ff277496e368b023b5d&amp;language=en_US\" target=\"_blank\" rel=\"noopener nofollow noreferrer\">Vegetable Spiralizer<\/a> (if freezing zucchini noodles)<\/li>\n<li>Knife<\/li>\n<li>Cutting Board<\/li>\n<li><a href=\"https:\/\/www.amazon.com\/Nordic-Ware-Natural-Aluminum-Commercial\/dp\/B0049C2S32\/ref=as_li_ss_tl?keywords=baking+sheets&amp;qid=1556628822&amp;s=gateway&amp;sr=8-3&amp;linkCode=sl1&amp;tag=growagoodlife-20&amp;linkId=b2f00b022df340f662dc99d759d9d826&amp;language=en_US\" target=\"_blank\" rel=\"noopener nofollow noreferrer\">Baking sheets<\/a><\/li>\n<li><a href=\"https:\/\/www.amazon.com\/PaperChef-Natural-Non-Stick-Culinary-Parchment\/dp\/B000E7D45W\/ref=as_li_ss_tl?keywords=parchment+paper&amp;qid=1556628755&amp;s=gateway&amp;sr=8-12&amp;linkCode=sl1&amp;tag=growagoodlife-20&amp;linkId=4f82d12cc6a5fa1f0e97b820208fb7b4&amp;language=en_US\" target=\"_blank\" rel=\"noopener nofollow noreferrer\">Parchment paper<\/a><\/li>\n<li>Zipper type freezer bags<\/li>\n<li>Measuring cup (to measure grated zucchini)<\/li>\n<\/ul>\n<h2>How to Freeze Zucchini Slices<\/h2>\n<p>Zucchini slices come in handy for saut\u00e9s, soups, stir fries, and casseroles. Keep the zucchini slices frozen until you are ready to use and just toss them in.<\/p>\n<p>Large zucchinis don&#8217;t work well for this method of freezing. The skin gets chewy and the Consider shredding larger zucchinis instead.<\/p>\n<h3>Step 1: Prepare your blanching equipment<\/h3>\n<p>Bring a large pot of water to a boil over high heat. While the pot is heating up, fill a large bowl with cold water and ice.<\/p>\n<h3>Step 2: Prepare the zucchini<\/h3>\n<p>Use freshly harvested, small to medium size zucchini with no blemishes or soft spots. Wash well to remove any residue and soil. Trim off ends. There is no need to peel zucchini, but if you choose to, use a vegetable peeler to remove the skin.<\/p>\n<p>Think about how you use zucchini and cut it accordingly. You can slice it into thick rounds, chunks, or dices.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12605 size-full\" src=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-slice.jpg\" alt=\"closeup of a pile of zucchini slices\" width=\"680\" height=\"440\" data-pin-nopin=\"true\" srcset=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-slice.jpg 680w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-slice-300x194.jpg 300w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-slice-560x362.jpg 560w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<h3>Step 3: Blanch the zucchini<\/h3>\n<p>Drop your zucchini pieces into the boiling water and boil for 3-minutes. Remove the zucchini and plunge into the bowl of ice water to cool for about 10 minutes.<\/p>\n<p>Once the zucchini pieces are cool, remove them from the ice water and dry well with a clean kitchen towel.<\/p>\n<h3>Step 4: Freeze the zucchini pieces on baking sheets<\/h3>\n<p>Pre-freezing the zucchini pieces before placing them into a freezer bag will help prevent the zucchini from sticking together and allow you to grab a handful when needed.<\/p>\n<p>Add the parchment paper to the baking sheet to prevent the zucchini from sticking to the pan. Spread out the zucchini pieces so they are not touching. Place the baking sheets in the freezer until the zucchini is solid.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12600 size-full\" src=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-baking-sheet.jpg\" alt=\"Zucchini slices on a baking sheet\" width=\"680\" height=\"440\" data-pin-nopin=\"true\" srcset=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-baking-sheet.jpg 680w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-baking-sheet-300x194.jpg 300w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-baking-sheet-560x362.jpg 560w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<h3>Step 5: Package the frozen zucchini pieces into freezer bags<\/h3>\n<p>Add the frozen zucchini to freezer bags, remove air by sucking out with a straw, and seal the bag. Label and date and store the frozen zucchini in the freezer until you are ready to use. Use within 8-10 months.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12599 size-full\" src=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-bag.jpg\" alt=\"frozen zucchini and summer squash pieces in a freezer bag\" width=\"680\" height=\"440\" data-pin-nopin=\"true\" srcset=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-bag.jpg 680w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-bag-300x194.jpg 300w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-bag-560x362.jpg 560w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<h2>How to Freeze Shredded Zucchini<\/h2>\n<p>Thawed shredded zucchini can be used to make frittatas, quiche, and baked goods such as zucchini bread and muffins.<\/p>\n<h3>Step 1: Prepare the zucchini<\/h3>\n<p>Choose fresh small, medium, or large zucchinis. Wash the zucchini well under running water to remove any residue and soil.<\/p>\n<p>Trim off the ends and cut large zucchini into manageable pieces. If the seeds are large, scoop them out with a spoon. If there are spongy areas in the center, go ahead and scoop that out as well.<\/p>\n<h3>Step 2: Shred the zucchini<\/h3>\n<p>Use a box grater or food processor with shredding blade and shred the zucchini.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12604 size-full\" src=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-shredded.jpg\" alt=\"closeup of a pile of shredded zucchini\" width=\"680\" height=\"440\" data-pin-nopin=\"true\" srcset=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-shredded.jpg 680w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-shredded-300x194.jpg 300w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-shredded-560x362.jpg 560w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<h3>Step 3: Package the shredded zucchini into freezer bags<\/h3>\n<p>Fill your freezer bags with the shredded zucchini. The shredded zucchini will stick together, so measure it out and package it up the way you will use it.<\/p>\n<p>I like to measure it out into 2-cup increments because that is the amount my favorite zucchini bread and muffin recipes need. Remove as much air as you can from the bag, label, and freeze flat for easy storage. Use within 8-10 months.<\/p>\n<p>Thaw before using. Keep the liquid if you are using the shredded zucchini in baked goods, but drain it if you are making frittatas or quiche.<\/p>\n<h2>How to Freeze Zucchini Noodles<\/h2>\n<p>Frozen zucchini noodles are a great addition to soups, stir frys, and as a substitute for pasta topped with your favorite sauce.<\/p>\n<h3>Step 1: Prepare the zucchini<\/h3>\n<p>Choose fresh small, medium, or large zucchinis. Wash the zucchini well under running water to remove any residue and soil.<\/p>\n<p>Trim off the ends and cut large zucchini into manageable pieces. If the seeds are large, scoop them out with a spoon. If there are spongy areas in the center, go ahead and scoop that out as well.<\/p>\n<h3>Step 2: Spiralize the zucchini into noodles<\/h3>\n<p>Use a <a href=\"https:\/\/www.amazon.com\/Original-Zoodle-Slicer-Vegetable-Spiralizer\/dp\/B00M6I6MG0\/ref=as_li_ss_tl?keywords=OXO+Good+Grips+Handheld+Spiralizer&amp;qid=1556371659&amp;s=gateway&amp;sr=8-8&amp;linkCode=sl1&amp;tag=growagoodlife-20&amp;linkId=4bbd1dace8232ff277496e368b023b5d&amp;language=en_US\" target=\"_blank\" rel=\"noopener nofollow noreferrer\">vegetable spiralizer<\/a> and turn the zucchini into noodles. If you don&#8217;t have a spirilizer, use a vegetable peeler and a knife. Slide the peeler down the length of the zucchini to make long strips. Cut the strips into noodle sizes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12602 size-full\" src=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-noodles.jpg\" alt=\"close up of a pile of zucchini noodles\" width=\"680\" height=\"440\" data-pin-nopin=\"true\" srcset=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-noodles.jpg 680w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-noodles-300x194.jpg 300w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/05\/freeze-zucchini-noodles-560x362.jpg 560w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<h3>Step 3: Pat the noodles dry<\/h3>\n<p>Spread the zucchini noodles out on a clean kitchen towel and blot gently to remove extra moisture.<\/p>\n<h3>Step 4: Package the zucchini noodles into freezer bags<\/h3>\n<p>Fill your freezer bags with the zucchini noodles.<\/p>\n<p>Remove as much air as you can from the bag, label, and freeze flat for easy storage. Use within 3-5 months. Use frozen and cook briefly, only about a minute.<\/p>\n<h2>How to Freeze Zucchini Halves<\/h2>\n<p>Blanched and frozen zucchini halves are ready for filling with you favorite stuffing and baking in the oven. You can also cut them into smaller pieces while frozen and add to your favorite recipes.<\/p>\n<h3>Step 1: Prepare your blanching equipment<\/h3>\n<p>Bring a large pot of water to a boil over high heat. While the pot is heating up, fill a large bowl with cold water and ice.<\/p>\n<h3>Step 2: Prepare the zucchini<\/h3>\n<p>Use freshly harvested, small to medium size zucchini with no blemishes or soft spots. Wash well to remove any residue and soil. Trim off ends.<\/p>\n<p>Cut the zucchini in half and scoop out the seeds to make a cavity for filling.<\/p>\n<h3>Step 3: Blanch the zucchini<\/h3>\n<p>Drop your zucchini halves into the boiling water and boil for 3-minutes. Remove the zucchini and plunge into the bowl of ice water to cool for about 10 minutes.<\/p>\n<p>Once the zucchini pieces are cool, remove them from the ice water and dry well with a clean kitchen towel.<\/p>\n<h3>Step 4: Freeze the zucchini halves on baking sheets<\/h3>\n<p>Pre-freezing the zucchini halves before placing them into a freezer bag will help prevent the zucchini from sticking together.<\/p>\n<p>Add the parchment paper to the baking sheet to prevent the zucchini from sticking to the pan. Spread out the zucchini halves out so they are not touching. Place the baking sheets in the freezer until the zucchini is solid.<\/p>\n<h3>Step 5: Package the frozen zucchini halves into freezer bags<\/h3>\n<p>Add the frozen zucchini to freezer bags, remove air by sucking out with a straw, and seal the bag. Label and date and store the frozen zucchini in the freezer until you are ready to use. Use within 3-5 months.<\/p>\n<p>Thaw the zucchini halves in the refrigerator, drain off any liquid, stuff with your favorite zucchini boat filling and bake.<\/p>\n<h2>How to Freeze Zucchini Pur\u00e9e<\/h2>\n<p>Zucchini pur\u00e9e is so handy to have in the freezer to add to smoothies, soups, sauces, and baked goods. You can use zucchini puree in any baked goods recipe that calls for shredded zucchini.<\/p>\n<h3>Step 1: Heat the water<\/h3>\n<p>Bring a large pot of water to a boil over high heat.<\/p>\n<h3>Step 2: Prepare your zucchini<\/h3>\n<p>Use freshly harvested, small, medium or large size zucchini. Wash well to remove any residue and soil. Trim off ends. If your zucchini is large, scoop out the seeds and spongy centers. Slice into uniform pieces.<\/p>\n<h3>Step 3: Cook your zucchini<\/h3>\n<p>Add the sliced zucchini to the boiling pot and cook until tender, about 5 minutes.<\/p>\n<h3>Step 4: Pur\u00e9e the cooked zucchini<\/h3>\n<p>Drain the cooked zucchini and place it in a bowl of a food processor, blender, or place back in the pot and use a handheld stick blender. Process the zucchini until smooth.<\/p>\n<h3>Step 5: Package the shredded zucchini into freezer bags<\/h3>\n<p>Fill your freezer bags with the zucchini. I like to measure it out into 2-cup increments. Remove as much air as you can from the bag, label, and freeze flat for easy storage. Use within 8-10 months. Thaw before using.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-15251\" class=\"wprm-recipe-container\" data-recipe-id=\"15251\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-classic\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"150\" height=\"150\" src=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-square-2020-2-150x150.jpg\" class=\"attachment-150x150 size-150x150\" alt=\"bowl of frozen zucchini pieces on a table\" srcset=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-square-2020-2-150x150.jpg 150w, https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-square-2020-2-300x300.jpg 300w, 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class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"15251\" data-url=\"https:\/\/growagoodlife.com\/freeze-zucchini\/\" data-media=\"https:\/\/growagoodlife.com\/wp-content\/uploads\/2019\/07\/freeze-zucchini-pin-2020-2.jpg\" data-description=\"Freezing zucchini is the easiest way to preserve a bumper crop and uses common equipment you probably have in your kitchen.\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 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}<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-15251 wprm-recipe-rating-separate\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" 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xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">How to Freeze Zucchini and Summer Squash Slices<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\">Freezing zucchini is the easiest way to preserve a bumper crop and uses common equipment you probably have in your kitchen.<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Pantry Ingredients<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">freeze zucchini<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"\/><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"\/><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-15251 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"15251\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#333333\" width=\"3\" height=\"8\"\/><path fill=\"#333333\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">9<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-author-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path data-color=\"color-2\" fill=\"#333333\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"\/><path fill=\"#333333\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Grow a Good Life<\/span><\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-15251-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"15251\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pounds<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zucchini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pounds<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">summer squash<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gallons<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">trays ice cubes<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-15251-instructions-container wprm-block-text-normal\" data-recipe=\"15251\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-15251-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Wash the squash well under running water, trim off the ends, and cut into rounds, chunks, or dices.<\/div><\/li><li id=\"wprm-recipe-15251-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Fill a large pot with 1 gallon of water, place on the stove, and bring to a boil over high heat. While the pot is heating up, fill a large bowl with the remaining water and ice cubes.<\/div><\/li><li id=\"wprm-recipe-15251-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Once the water comes to a boil, drop the prepared zucchini and summer squash pieces into the boiling water, and boil for 1 to 3-minutes.<\/div><\/li><li id=\"wprm-recipe-15251-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Remove the squash and plunge into the bowl of ice water to cool for about 5 to 10 minutes.<\/div><\/li><li id=\"wprm-recipe-15251-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Once the pieces have cooled, drain, and air-dry on a clean kitchen towel.<\/div><\/li><li id=\"wprm-recipe-15251-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pre-freeze the squash by laying the slices in a single layer on a parchment lined baking sheet, and freezing until solid.<\/div><\/li><li id=\"wprm-recipe-15251-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add the frozen zucchini and summer squash to freezer bags, remove air by sucking out with a straw, and seal the bag. Label and date and store in the freezer until you are ready to use. Use within 8-10 months for the best quality and flavor.<\/div><\/li><\/ul><\/div><\/div>\n\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">cup<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">142<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div><\/div>\n<p>&nbsp;<\/p>\n<p>I hope these tips help you preserve your abundant zucchini harvest quickly. You can use frozen zucchini just like you would use fresh zucchini for most cooked recipes.<\/p>\n<p>Trust me, once summer is over and the garden is finished for the season, you&#8217;ll be thankful you saved some zucchini for later!<\/p>\n<p>This article was originally published September 2, 2014. It has been updated with additional information and photos.<\/p>\n<h3>You May Also Like<\/h3>\n<ul>\n<li><a href=\"https:\/\/growagoodlife.com\/preserve-zucchini\/\">3 Ways to Preserve Zucchini<\/a><\/li>\n<li><a href=\"https:\/\/growagoodlife.com\/zucchini-garlic-bites\/\">Zucchini Garlic Bites<\/a><\/li>\n<li><a href=\"https:\/\/growagoodlife.com\/zucchini-lasagna\/\">Garden Fresh Zucchini Lasagna<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ah zucchini&#8230; It&#8217;s the crop that just keeps on giving. Here are five ways to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":15250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[10854,97],"tags":[],"class_list":["post-12598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freezing","category-caning-preserving"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Ways to Freeze Zucchini<\/title>\n<meta name=\"description\" content=\"Ah zucchini... 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